MEET O+U

Founder

Noelani (or Noe for short) is originally from North Kohala, Hawaii Island — where she was born and raised throughout her early childhood. Born to teenage parents, Noe understands the hardships that can come along with having to grow up at an expedited rate — at times experiencing food, financial and housing insecurities. In spite of these hardships, however, Noe’s core has always been rooted in the strength of her faith and family.

Noe currently resides on the island of Oahu with her amazing husband and two beautiful keiki. She attended Azusa Pacific University and The University of Hawaii at Mānoa. It was there that she received her Bachelor’s and Master’s Degree in Social Work. Two years post graduation, Noe earned the distinction of Licensed Clinical Social Worker (LCSW). Noe has been practicing within the Field of Social Work for approximately 20 years and counts each day as a blessing. Her work experience has primarily been with children and families in the Wai’anae and Kapolei areas, although her employment experience has given her the opportunity to serve many different populations — individuals and families — from Kahala to Kahuku to Ka’ena and most everywhere in between. Engaging with individuals, hearing their narratives, understanding their challenges, and inspiring them to reach their potential has always been a joy and gift.

Noe has a huge heart to help and serve those in our pae ‘āina (islands) — beginning in the most underserved communities and outwards.

Vision

Our vision is to normalize and de-stigmatize mental health across our pae ‘āina (islands) by engaging in therapy that is clinically based and culturally relevant.

Mission

Our mission is to uplift and enhance the mental well-being of people across our pae ‘āina by harnessing the strength, resources and resilience that is inherent in & around each person.

GUIDING PRINCIPLES

AND VALUES

APPROACH

to therapy

Are you someone who appears to handle burdens with ease? Do you often find yourself giving tirelessly to others? Do you maintain a smile and appear composed even to those closest to you? Yet deep down, do you struggle with anxiety, burnout, and overwhelming emotions and stress? If you answered YES to any of these questions, know that I am here to offer support. As a therapist, I am dedicated to creating a safe space where these hidden struggles can be explored, addressed and overcome.

• Cognitive Behavioral
  
• Compassion Focused
  
• Culturally Sensitive
  
• Eclectic
  
• Faith-Based (Christian)
• Family Systems
• Humanistic
• Mindfulness-Based
• Person-Centered
• Psychodynamic
• Solution-Focused
• Strength-Based
• Trauma-Informed

The ‘Iwa

The ‘Iwa is a symbolic representation of the mission and values that have been prayerfully woven into the fabric of Onward + Upward Mental Health Studio. According to Hawaiian mythology, these high-soaring ‘Iwa served as guides -- specifically to those who became lost in the dense forests of the Wai’anae and Kaʻala mountain ranges. Known for their beauty, grace and ability to predict storms -- the ‘Iwa also represents guidance and safe passage.

Most of us, at some point in time, become “lost” in the “dense forest” of life. It is my hope, that as with the ‘Iwa — I can come along side you, to help navigate and guide you to safer and more peaceful places — in your mind, in your homes, in your marriage, in your relationships, at school and at your places of work.

I’d be so honored to be a part of your journey as you soar ONWARD + UPWARD.

Noelani

KĪKAHA KA ‘IWA I NA PALI

“The ‘Iwa soars over the cliffs.”

’Ōlelo No’eau, Mary Kawena Puku’i

“WONDERFUL ARE YOUR WORKS,

AND MY SOUL KNOWS IT VERY WELL.”

Psalm 139:14 (amp)

ACCEPTED INSURANCE

HMSA, HMAA and Kaiser Permanente Hawaii.

PHONE CONSULTATION

Let's talk story! During this free 15-minute phone consultation time, we'll have a short conversation about your current mental health concerns and stressors. I'll also be able to answer any questions you may have. By the end of our conversation, we'll be able to mutually decide if proceeding with therapy at Onward + Upward Mental Health Studio would be a good fit to address your mental health needs and aspirations.

Let’s Connect

I am currently providing

In-Person + Telehealth

Therapy Sessions*

Please call or email to inqure about services. Scheduled by appointment only.

If you’re having a mental health emergency, please call or text 988, for the Suicide and Crisis Lifeline.

If you’re in crisis and looking for immediate support, the following resource is also free and confidential.

Crisis Text Line: text HOME to 741741